Welcome!

At the Durbanville Yoga Centre we teach Hatha Yoga, which is a type of yoga based on energy.

"Hatha" means sun/moon, male/female, creative/receptive, warming/cooling, body/mind, positive/negative

Hatha Yoga consists of:

  • asanas (postures with the mind's attention)
  • pranayama (breathing practices designed to warm and cool, energise and calm)
  • relaxation techniques
The end result is to create body and mind so steady and harmonious, that they are resistant to time and disease.

Apart from regular yoga classes we also offer:

Teachers' Training Courses, Workshops and Retreats.
In addition we offer a Beginner's Course.




There are Beginner's and Intermediate Classes throughout the week:

Class Schedule

Monday Tuesday Wednesday Thursday Saturday
Morning 09:00-10:00
Intermediate Class
09:00-10:15
Yoga Gently
09:00-10:00
Intermediate Class
08:00-09:15
Ashtanga Style Class

10:00-13:00
Teacher Training Course
Evening 18:30-19:45
Beginners' Class
19:00-20:15
Beginners' Introduction To Yoga
18:30-19:45
Intermediate Class
18:30-19:45
General Class
Please note that no classes are held on public holidays.

Contact Us

  • Address
    6 Camelia Street
    Wellway Park East
    Durbanville
  • Telephone
    021 976 4947
  • E - Mail
    sandra@durbanvilleyogacentre.co.za