Welcome!
At the Durbanville Yoga Centre we teach Hatha Yoga, which is a type of yoga based on energy.
"Hatha" means sun/moon, male/female, creative/receptive, warming/cooling, body/mind, positive/negative
Hatha Yoga consists of:
- asanas (postures with the mind's attention)
- pranayama (breathing practices designed to warm and cool, energise and calm)
- relaxation techniques
Apart from regular yoga classes we also offer:
Teachers' Training Courses, Workshops and Retreats.
In addition we offer a Beginner's Course.
There are Beginner's and Intermediate Classes throughout the week:
Class Schedule
Monday | Tuesday | Wednesday | Thursday | Saturday | |
Morning | 09:00-10:00 Intermediate Class |
09:00-10:15 Yoga Gently |
09:00-10:00 Intermediate Class |
08:00-09:15 Ashtanga Style Class 10:00-13:00 Teacher Training Course |
|
Evening | 18:15-19:45 Beginners' Class |
18:00-20:15 Beginners' Introduction To Yoga |
18:30-19:45 Intermediate Class |
18:15-19:45 General Class |

Contact Us
- Address
6 Camelia Street
Wellway Park East
Durbanville
- Telephone
021 976 4947
E - Mail
sandra@durbanvilleyogacentre.co.za